Honey Lime Chicken

Honey Lime Chicken


  • 4 Bacofoil sheets
  • 8 tablespoons of honey
  • 3 tablespoons fresh lime juice
  • 1 tablespoon soy sauce
  • 4 boneless, skinless chicken breasts
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 4 carrots, sliced
  • 1 medium red or green pepper, cut in strips
  • Hot cooked rice (optional)


  1. PREHEAT oven to 220°C. Combine honey, lime juice and soy sauce; mix well. Set aside.
  2. CENTRE one chicken breast on a Bacofoil sheet. Combine ginger, garlic salt and pepper; sprinkle over chicken. Top with vegetables. Spoon honey mixture over vegetables.
  3. BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  4. BAKE 20 to 25 minutes on a baking sheet in oven

Cook Time

20-25 mins